Because it's so quiet all of the time, its hard to reference what it is like "outside"- but departure brings a sharp distinction. Traffic is loud, and smells pungent, but strangely enough, it bothers me a little less and I see people, and life in general, differently. The weeks of retreat at the ashram let me "see" people- their wants and thoughts before they say anything. I also "see" myself in a new light- considering my actions, reactions and interactions in a different way.
Got myself into some pretty interesting postures, and overall, left feeling light, flexible and energetic. Perfect frame of mind and body, and just what I wanted before the UK adventures begin.
Other residents at the ashram included monkeys, which were a constant source of inspiration, amusement and wonder. No hesitation to approach for food, or just to watch- some of them are as curious as I am.
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